Health and Wellbeing Workshop

Come and join a motivated group that shares similar goals!

4 group meetings!

Workshop Schedule:

January 16th | 6:00PM – 7:30PM

Explanation of the program

Why detoxifying is important for you for an optimal vitality

The importance of feeding yourself according to your species and keeping a healthy weight

The goals

January 23rd | 6:00PM – 7:30PM

The 9 gardians of your health

The importance of exercising

The importance of good breathing (Super Power breathing)

Meditation and relaxation to help us reach our goals

January 30th | 6:00PM – 7:30PM

Fasting

How and when to go deeper into the detox

Techniques for cleansing the colon

The importance of herbs, the superfoods

February 6th | 6:00PM – 7:30PM

Maintenance diet
Tricks to keep an alcaline body
Protocols by Systems

Questions


Total Cost: $325, including 4 meetings of 1:30 and a detox kit (valued at $100)

When : 1 group starting Wednesdays, January 16th, 23rd, 30th and February 6th from 6:00PM to 7:30PM.

For reservation and payment, please call

Clinique l’Aube

514-389- 3026